Adjusting our sleeping positions, directions, and situations can make real improvements in the frequency and length of our astral journeys. Here are some different sleeping ideas that may enhance lucid dreaming and astral projection. How your sleeping position effects your dreaming A study by physician Lynne Levitan […]
The only dangers during Astral Projection come from our own fearful thoughts and beliefs spiralling into a negative feedback loop. If we feel fear while on the Astral we will instantly manifest more fear and then react with more fear and on and on until we can find ourselves […]
The first stage on The Path of Dreaming is to start remembering our dreams. Our Dream Memory is responsible for our ability to recall our dreams and astral experiences in detail on waking/returning to the physical body. This dream memory works on a ‘use it […]
WHEN TO USE EXIT TECHNIQUES My Astral Meditations are designed around many exit techniques such as falling, rising, melting, rolling or bouncing out of your body, or merging into the visuals of your third eye. If these techniques are successful you will find yourself outside […]
Mind Awake – Body Asleep // Guided Astral Projection Technique Meditation PROCESS Dream Yoga has been practised by Tibetan monks for aeons and is an ancient form of lucid dreaming. It is an advanced practice that requires a high level of skill in meditation to […]
Greetings you spark of divine cosmic consciousness!
Welcome to my website - I hope you find something of inspiration here for your dazzling inner journeys.
The feeling of astral travel is truly blissful. Once we master this skill we can explore the dream world and fulfil our hearts desires at will. (Flying and dream sex being the most common desires for beginning lucid dreamers.) When we tire of indulging our senses and choose to go deeper, the dream world, also known as the astral realm, can offer us personal healings, wisdom, guidance, connections with loved ones who have passed, shared experiences with other lucid dreamers, and much more.
My life has been so enriched by Dreaming and I'm guided to share this gift with the world. And its not just about the best time you can have with your pajamas on! It goes so so deep into the greatest mysteries of who we really are.
Our dreams offer us a portal to a greater reality where we find that there is so much more to us than we are led to believe. We are multi-dimensional beings and our physical form is just a tiny part of our magnificent being. There is so much magic and mystery to discover... so why sleep when you can Dream?
Thank you for being here & sharing this dream journey with me.
Mind Awake – Body Asleep // Guided Astral Projection Technique Meditation
Dream Yoga has been practised by Tibetan monks for aeons and is an ancient form of lucid dreaming. It is an advanced practice that requires a high level of skill in meditation to the point that you can remain awake in a state of meditation while your physical body falls asleep. Usually I will send my attention away from my physical body, into the world of my imagination, losing awareness of my physical body completely as I slip into the astral realm. The idea behind Dream Yoga however is to stay present with your body, meditating on your breathing or a mantra, and just staying awake and aware while your body falls asleep. This new astral meditation is designed to help with Dream Yoga-style meditation, to keep the wandering mind on track, focussed on your breathing to the point where the physical body can slip into sleep.
Another main focus in this meditation is also very much to release fear and bring calmness to the whole experience of astral projection. So many of the blocks to astral projection are based around limiting beliefs and fear of the unknown. These fears hold us back so much without us even realising it, and not just fear but excitement too. Getting too excited changes our whole body chemistry and just wakes us up too much. So I really spent time during the first half of the meditation with a long preparation spent clearing and calming the whole nervous system.
MY FIRST PRACTICE WITH THIS MEDITATION
As I relaxed into the breathing technique I could feel myself slipping now and then into hypnagogic visions and had to come back to my breathing. I had a few of those jolts where you feel you are falling and wake yourself up. I slipped in and out of consciousness a few times and then found myself in that out-of-body floating place, the Void! I had slipped out of my physical body although I was vaguely aware of it there, sleeping and breathing somewhere near by. Everything was black.
I reached into the void with my astral hands and started feeling around, expecting to feel the objects on my table like I had been practising in the Meditation. Instead I felt some soft fabric – was that my bed? The visuals started to fade in, oh I am on a sofa, in a dream wing of my house. This part of my house exists only in the astral realm but is very familiar to me. Its very plush like a five star hotel lobby. There is a fire burning in the stone fireplace. I take a walk around checking out the different rooms and the pool.
I walk over to the window and start playing with the glass, like in the Meditation. I start with a blob and then stretch sections out like a snowflake. I always find moulding glass fun and very satisfying. I squeeze through the glass and I’m out on my back deck, overlooking the farm and the rainforest.
Although I had set my intention to practise some shamanic healing practices, I get completely seduced by the view of the rainforest in the glowing morning light and just launch myself off the deck and into the air. I have a long flight, completely indulging in the sensory experience of the freedom and beauty of rolling and floating through the air over this magical land. I realise that this was the healing I really needed – the feeling of pure freedom, lightness, letting go completely, far away from the stresses of the day. Wow, what a gift.