Guided Astral Meditations for lucid dreaming and astral projection

The Best Sleeping Position for Astral Travel

The Best Sleeping Position for Astral Travel

Here are some tips to help you to harmonise your physical sleeping arrangements for awesome astral adventures: Prepare for deep relaxation Begin by taking care of some basic needs; you need to be warm and very comfortable and in a safe and quiet place. You need to minimise […]

The dangers of the astral realm + A Cure for Nightmares

The dangers of the astral realm + A Cure for Nightmares

The only dangers during Astral Projection come from our own fearful thoughts and beliefs spiralling into a negative feedback loop. If we feel fear while on the Astral we will instantly manifest more fear and then react with more fear and on and on until we can find ourselves […]

Working on Dream Recall

Working on Dream Recall

The first stage on The Path of Dreaming is to start remembering our dreams. Our Dream Memory is responsible for our ability to recall our dreams and astral experiences in detail on waking/returning to the physical body. This dream memory works on a ‘use it […]

About Exit Techniques

About Exit Techniques

WHEN TO USE EXIT TECHNIQUES My Astral Meditations are designed around many exit techniques such as falling, rising, melting, rolling or bouncing out of your body, or merging into the visuals of your third eye. If these techniques are successful you will find yourself outside […]

Latest Astral Meditation inspired by Dream Yoga

Latest Astral Meditation inspired by Dream Yoga

Mind Awake – Body Asleep // Guided Astral Projection Technique Meditation PROCESS Dream Yoga has been practised by Tibetan monks for aeons and is an ancient form of lucid dreaming. It is an advanced practice that requires a high level of skill in meditation to […]