School of Dreaming

To enter into Dreaming is to become intimate with the universe around us and experience ourselves deep within the cosmic order of life.

Through Dreaming we awaken to an awesome universe filled with mysterious power and potential. Every night the cosmos is calling out to us to come and explore, yet these days it is normal for people to think that there is no magic or mystery left in the world. How can this be? Because as a culture we have forgotten the art of Dreaming - the language and skills that allow us to commune directly with Spirit.

By Dreaming we discover that there is far more to ourselves than we are led to believe. We all have powers and connections to realms that are beyond current scientific understanding, yet they are very much real. Mainstream physics is slowly catching on to the concepts of multiple, overlapping dimensions and a shifting, subjective basis to the world at the quantum level. Happily, through Dreaming we can explore and come to know the realities of these phenomena by experiencing them ourselves, first hand.

We can experience a truly enchanted and magical world that is alive with meaning and calling out to us to rediscover the language of Spirit - to rediscover ourselves.

Welcome to the greatest adventure in (and out-of) this world…

Welcome to the School of Dreaming!

Susannah Isthisadream

About Me

Hi, I'm Susannah and this school is my dream project. I love guiding people into the Astral Worlds through Guided Meditation, and through this school I hope to take students ever deeper into the art of Dreaming.

Thank you for joining me on the journey. Wishing you many magical astral adventures!

Much Love, Susannah x

Susannah Isthisadream

Susannah Isthisadream

Testimonials

#1

"I use these as a background to my afternoon naps....And they take me to some WONDERFUL places!! Thank you so much for making these Susannah, your voice is just the most amazing soothing voice I have ever heard!"

#2

"I had the vibrations, but I managed to relax and I was catapulted to another world, fully Lucid, exploring as I pleased. It was great. Thanks for your wonderful videos."

#3

"I've been attempting astral projection for over a month now finally I was able to project with this video. At around 6.30 in the morning. I've done this several times since. The body sensations that goes along with obe are so awesome can't wait til morning again!"

#4

"Thanks, Susannah!! I had my first (and only) astral projection with "The Crystal Lake". What an amazing experience. Words cannot describe it... Your meditations are unique & powerful. Please don't ever stop making them. :)"

#5

"Wow after I really got into it, I felt myself looking back at the earth and i was there explaining everything to another being about my planet and I met my guardian. This was an amazing experience for me. Just wanted to share with you guys."

#6

"This worked, at first I thought it didnt work because i was still in my bed then I realized I was in astral projection but I just had to move and I could not touch anything physical. Amazing!!!"

What is Astral Projection?

Astral Projection is the art of consciously exploring the astral plane. There are countless mysterious and mind-blowing astral worlds within your reach, just waiting to be explored.

How?

Simply lie down, get comfortable and relax. Put on your headphones, follow my voice and enjoy your astral journey...



Guided Meditations


These hi-quality audio files are available for only $1 or $2 each, making the magical world of the astral plane accessible to everyone!

THANK YOU to everyone who supports this project by downloading the audio files! Thanks to you this Astral Journey can continue ♥♥♥

If you choose not to buy the files you can still stream the Meditations for free from my YouTube Channel >>



♥ Please show your support by subscribing and sharing ♥

Contact

QUESTIONS? // TESTIMONIALS? // Please get in touch...

4 Week Intensive Astral Projection Course

Welcome

Congratulations on being here and joining the School of Dreaming!

While Astral Projection is an innate skill that everyone is capable of achieving, our society's current obsession with the material plane means that most of us will need some help to 're-learn' how to access the Astral Realm step-by-step. To learn Astral Projection is essentially a spirit quest that involves many levels of self-expansion and discovery. I have prepared this quick course to make this journey as EASY and AWESOME as I can. Its an intensive course and will require a fair bit of time and dedication, but I've found that this is the best way to get fast results - we need to eat, breathe and sleep Astral Projection for a while to really connect with the Astral Plane.

Learning Astral Projection is a fun process and, I believe, one of the most rewarding pursuits imaginable. It's a learning process that will never end because the Astral Realm is as deep and mysterious as we ourselves are. There is always more for us to discover and explore. This course is based on Guided Meditations that will guide you through the steps needed to get any beginner experiencing the Astral Realm.

Week 1 // Awakening to the Astral Plane

1/ Begin your Dream Diary

Dream recall is the first crucial step to successful astral projection and nothing boosts our dream memory skills like keeping a DREAM DIARY. This week practice writing down EVERY dream image you remember EVERY morning. Keep up this practice and over this course your ability to recall dreams and astral adventures in detail will skyrocket. If you don't remember any dreams from the night then instead write in your dream journal the feelings that you have on waking. Just make sure you write something every single morning. Its very easy to be lazy first thing in the morning but writing down your dreams is crucially important - it wont be long before you will be rewarded for your dedication with vivid memories of your astral travels. Astral adventures can be some of the most exciting experiences of your life, so don't risk forgetting them.

2/ Practice Astral Affirmations

We need to reprogram our current belief systems (inherited from our parents and our society) to now include the REALITY of astral projection as an easy and innate gift. We do this through hypnosis and affirmations that will allow the right-brain to feel confident about expanding its sphere of creation and manifestation into the astral world.

Our main obstacles to easy astral projection lie in our limiting beliefs and attitudes towards our own potential.

Listening to this Astral Affirmations Guided Meditation: TONIGHT // Astral Affirmations Vol. 1 every night before sleep will help you to relax and deliver new beliefs in your Astral Abilities deep into your subconscious mind.

3/ Readings

Affirmations will work on our subconscious mind at a deep level. For our intellectual mind we want to READ and LEARN as much as possible about astral projection so that we feel confident that we can understand the process on a logical, left-brain level. I've compiled some basic but important information to read over this week: Week One Readings // Astral Information

Remember that everything in the Astral is open to individual interpretation, so keeping an open mind is essential!

4/ Lifestyle

Here are some simple lifestyle adaptations that will really help your body to embrace Astral Projection:

1. Relax and get enough sleep! You need to be well-rested to have the energy needed for Astral Projection. This course is intensive and requires a lot of focus. Choosing a time when you can get to bed early, sleep in and not be stressed by work or other responsibilities would be best. You will need to organise your days to make time for meditation, and even daytime naps are very beneficial!

2. Eat fresh organic food, avoid animal products and drink plenty of pure water. Its important we raise our body's vibration and are not weighed down by toxins.

3. Don't watch TV at least 2 hours before sleep (or preferably not at all) and turn off the wi-fi overnight.

// Week One Summary //

1. Write your Dream Diary every morning.

2. Listen to this Astral Affirmations Guided Meditation: TONIGHT // Astral Affirmations Vol. 1 every night before you fall asleep.

3. Read over Week One Readings // Astral Information and research more about Astral Projection through books and the internet to immerse your conscious mind in the subject.

4. Make the necessary lifestyle changes to your routine.

Week 2 // Learning Lucidity

1/ Is This A Dream?

Ask yourself this question at least TEN times a day while you are awake and you will establish a habit of regularly checking if you are dreaming or not. Before long you will ask yourself while you are asleep and dreaming, and this will trigger you to become lucid within the dream.

So stop and ask yourself "Is this a dream?" as often as possible during your waking day. I recommend setting an alarm on your phone for every hour or so. When the alarm sounds take a few minutes to really check if you are dreaming or not. Look around you and see if anything appears dream-like or out-of-the-ordinary: Where are you? Who are you with? Do you remember how you got here? If reality does seem a little strange then check if you are really dreaming or not by looking at your hands (or anything else around you), looking away for a moment and then looking back at them again. Do they look exactly the same? If you are dreaming then your hands will look quite different, in any number of random ways. To be extra sure you can pull on your little finger and see if it stretches out like rubber. If it does ... Welcome to the Astral Realm!

2/ Begin Your Daily Awareness Meditation Practice

Lucidity is a skill that spans our waking and sleeping lives, and lucidity is simply another word for awareness. Practicing awareness during the day will super-enhance your lucid dreaming and astral projection abilities at night. This week listen to this Lucid Awareness Meditation: I AM THE DREAMER // Meditation for Lucid Awareness at least once every day.

// Week Two Summary //

1. Write your Dream Diary every morning.

2. Listen to this Astral Affirmations Guided Meditation: TONIGHT // Astral Affirmations Vol. 1 every night before you fall asleep.

3. Set your alarm to remind you to ask "Is This A Dream?" every hour throughout the day.

4. Listen to this Awareness Meditation: I AM THE DREAMER // Meditation for Lucid Awareness once a day.

Week 3 // Astral Action

1/ Cleanse Your Chakras

Chakras are the energy centres of your body that connect you with your Astral Body. Clear chakras will make Astral Projection much easier. Chi Gong and Yoga are great practises for clearing and activating these energy centres, so take classes or practice at home to supplement this course if you can. There are classes on Youtube.

This week listen to this Chakra Activation Meditation: SEED OF LIFE // Guided Chakra Activation 3-4 times. I recommend to alternate it with this Lucid Awareness Meditation I AM THE DREAMER // Meditation for Lucid Awareness. Listen to one on one day and the other the next, or both of them every day if you are super-keen :)

2/ Begin Your Early Morning Meditation Practice

Astral projection and lucid dreaming are FAR easier to achieve in the early hours of the morning, after a good 4-6 hours sleep, than any other time, and this week we will begin our early morning Meditation Practice. Set your alarm for about 2 hours before you usually wake up, get up out of bed for a few minutes to drink some water and go to the bathroom, then get back in bed, put on an eye mask and headphones and listen to a Guided Meditation. At the end of the meditation stay in bed and sleep until your regular wake-up time (or longer if possible.)

This week wake up early one morning and listen to this Astral Body Activation Meditation: THE SILVER CLOUD // Astral Body Activation.

Wait a couple of days and then wake up early and listen to this Lucid Dreaming Meditation: HYPNAGOGIA // Guided Meditation for Wake Induced Lucid Dreams.

// Week Three Summary //

1. Write your Dream Diary every morning.

2. Listen to this Astral Affirmations Guided Meditation: TONIGHT // Astral Affirmations Vol. 1 every night before you fall asleep.

3. Set your alarm to remind you to ask "Is This A Dream?" every hour throughout the day.

4. Alternate listening to this Chakra Activation Meditation SEED OF LIFE // Guided Chakra Activation and this Awareness Meditation I AM THE DREAMER // Meditation for Lucid Awareness every day.

5. Wake up early two mornings this week, listening to this Lucid Dreaming Meditation: HYPNAGOGIA // Guided Meditation for Wake Induced Lucid Dreams and this Astral Body Activation: THE SILVER CLOUD // Astral Body Activation.

Week 4 // Astral Projection

1/ Expand Your Early Morning Meditation Practice

This week we will expand our practice to waking up early 3 mornings this week and listening to:

1. This Astral Adventure Meditation: JOURNEY TO THE SUN // Guided Astral Adventure.

2. This ASTRAL AEROBICS Meditation.

3. And then this Guided Astral Projection Meditation: THE CRYSTAL LAKE // A Guided Astral Projection.

// Week Four Summary //

1. Write your Dream Diary every morning.

2. Listen to this Astral Affirmations Guided Meditation: TONIGHT // Astral Affirmations Vol. 1 every night before you fall asleep.

3. Set your alarm to remind you to ask "Is This A Dream?" every hour throughout the day.

4. Alternate listening to this Chakra Activation Meditation SEED OF LIFE // Guided Chakra Activation and this Awareness Meditation I AM THE DREAMER // Meditation for Lucid Awareness every day.

5. Wake up early three mornings this week, listening to this Astral Adventure Meditation: JOURNEY TO THE SUN // Guided Astral Adventure, and this ASTRAL AEROBICS Meditation, and this Guided Astral Projection Meditation: THE CRYSTAL LAKE // A Guided Astral Projection.

Conclusion

Congratulations on completing the School of Dreaming's 4 Week Intensive Astral Projection Course!

I hope this course has brought you a taste of the Astral Realm! Don't stop now, there is always more to learn and explore as you journey deeper into the Astral Plane. To master Astral Projection, simply continue your daily practice, waking up early 3 mornings a week to listen to your favourite Meditations. Remember "Practice Makes Perfect!"

Please let me know of your results. Wishing you many magical Astral Journeys,

Love Susannah ♥♥♥